Andalusia Retreat October 2025
RETREAT…RECONNECT…Nourish…Restore…
Retreats are a truly transformational experience - a sacred space for people to unwind from their daily stresses , connect with people, nurture themselves and nourish their bodies. I curate menus, self-host retreats or work with collaborating with others to create a mindful and relaxing environment to restore and reconnect with nature.
If you are looking to hire a plant based retreat chef , I offer seasonal, sustainable, locally sourced meals. As a trained Natural Chef, my cooking techniques are diverse - drawing inspiration from different cultures, flavours and textures, with deep-rooted influences from my mother’s home cooking and my Indian upbringing.
“ Attending Anu’s first retreat in Norfolk was nothing short of transformative. From the moment we arrived, the space was filled with a sense of peace, intention, and deep care. Every session was thoughtfully designed, creating an environment that nurtured both personal growth and collective connection.
And the food—wow! The vegan meals were not only nourishing but also incredibly delicious, prepared with so much love and attention to detail. Each dish was a testament to the retreat’s essence: wholesome, uplifting, and truly fulfilling.
For a first retreat, it was executed with such grace and expertise that it felt like Anu had been doing this for years. I left feeling rejuvenated, inspired, and deeply grateful. I can't wait to attend the next one! ”
- Lakshmi 2024
“ I feel very relaxed after the Norfolk retreat weekend. The accommodation was like a house in Ibiza, set in a tranquil area with a beautiful garden, complete with a sauna and hot tub. Together with the yoga sessions, meditation, sound baths, and fabulous food, I truly feel like I've been away much longer than 3 days.
Can't wait for the next retreat with Love Nourish Cook!“
- Karin 2024
Norfolk Spring Renewal Retreat
Spring Renewal Retreat In The Beautiful Coastal Town Of Colton, Norfolk.
Immerse yourself in our beautiful retreat that will be hosted during the Full Moon phase in February. Set in a Mediterranean style, beautiful sanctuary in the heart of Norfolk, surrounded by abundant beauty, wildlife , nature and beaches.
Relax : Nestled in the heart of Norfolk’s stunning coastal countryside, our retreat offers luxury facilities along with a hot tub, sauna, stunning walks and a peaceful sanctuary to unwind.
Rejuvenate: Participate in a variety of sessions including yoga, mindful journaling and sound therapy all guided by seasoned experts.
Nourish: Enjoy nourishing, locally-sourced produce, sustainable meals prepared by us designed to detoxify and energise your body.
Connect : Connect with like-minded people in a relaxed and supportive environment.
Enhance: Engage in reflective practices, manifesting positive energy and participating in goal-setting workshops,