The Norfolk Retreat

Spring Renewal Retreat

Following the rhythm of our seasons and gradual

awakening from the winter hibernation. our

spring renewal retreat will be hosted in the

beautiful coastal town of Colton, in Norfolk from

the 23rd-26th of February.

Immerse ourself in our beautiful retreat. that

will be hosted during the Full Moon phase in

February, focusing on manifesting positive

energy, setting your intentions for renewal and

making new connections.

Set in a beautiful sanctuary in the heart of

Norfolk. an approximately 2 hour train ride from

London. surrounded by abundant beauty.

nature. beaches and wildlife, the Mediterranean

style retreat is a relaxing escape from the city

During your stay you will have full access to the

luxurious facilities which include sauna, hot tub,

wellness library. electric bikes and aromatherapy

bath

Luxury Bathrooms

Gather & Dine

Unwind in a cosy nook

Relax : Nestled in the heart of Norfolk’s stunning coastal countryside, our retreat offers luxury facilities along with a hot tub, sauna, stunning walks and a peaceful sanctuary to unwind.

Rejuvenate: Participate in a variety of sessions including yoga, mindful journaling and sound therapy all guided by seasoned experts.

Nourish: Enjoy nourishing, locally-sourced produce, sustainable meals prepared by us designed to detoxify and energise your body.

Connect : Connect with like-minded people in a relaxed and supportive environment.

Enhance: Engage in reflective practices, manifesting positive energy and participating in goal-setting workshops,

Complimentary toiletries. towels, blankets, hairdryers. cushions. books and additional comfortswill be provided

The Yoga & Sound Studio

Contact : lovenourishcook@gmail.com for a detailed brochure